Marisa ~ The Yoga Yard
Marisa ~ The Yoga Yard
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About
Marisa | The Yoga Yard | Lunasky Yoga | Mother and Baby Yoga
Welcome to my booking page, where grounded movement meets connection at The Yoga Yard. I'm Marisa, a dedicated yoga instructor with a BA Hons in Exercise and Health Studies and a 200-hour Yoga Teacher Training certification. Specialising in Pre and Post-Natal yoga, I offer a nurturing space for individuals to reconnect with their bodies and find balance during life's transformative stages.
Beyond my specialisation, I teach Flow and Restorative Yoga, guiding students through dynamic sequences and gentle practices that promote strength, flexibility, and deep relaxation. My approach is rooted in mindfulness, and tailored to meet the unique needs of every practitioner.
At The Yoga Yard, my vision is simple: to stay grounded and help you find your community. Whether you're embarking on your yoga journey or seeking a supportive space to deepen your practice, I invite you to join us and experience the power of yoga.
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Reviews
- Tracy Dowling·
Attended my first class with Marisa this evening & thoroughly enjoyed it. I wanted a class that was going to challenge my muscles, but also made me focus my mind & it certainly did that. Looking forward to my next class.
Top class stuff from Marisa & would highly recommend. - Samantha Quinlan·
I would highly recommend Marissa's prenatal yoga classes. Each week had a different focus, building a foundation of beneficial techniques over the course. It was a really enjoyable experience, and each week I felt great leaving. Also very nice to catch up with other expecting mothers. Marrisa is great, very knowledgeable, and as a recent first-time mother, she was happy to share her own experiences, which was a lovely touch.
- Charlotte Kennedy·
Marisa is a fantastic yoga instructor. Makes you feel so welcome and calm. Really enjoyed the mother&baby yoga classes. Highly recommend.
